The consent form is necessary to ensure that you are informed, comfortable and feel safe sharing your experiences, and
Allows you to have full control over your data
Fitbit Sense is an advanced smartwatch that will allow us to collect the needed data for our research. The data will be automatically collected daily and consist measurements from your daily life such as activities, heart rates, stress and sleep. In addition, at the end of the experiment we will ask you to provide us with the complete archive of your Fitbit account data
Once you receive your Fitbit Sense device, download and install the Fitbit app on your Android or iOS and create a Fitbit account
You can also find a user-manual provided by Fitbit here
If you face any technical difficulties on setting up Fitbit Sense, creating a Fitbit account, connecting the Fitbit Sense with your smartphone or any other related issue please reach us via our email: rais.experiment@gmail.com
Once your Fitbit account is all set, please follow the login link we provided you with in your dedicated participant document.
SEMA3 is an application that will help us collect the needed data using Ecological Momentary Assessment, a method to measure your goals, behaviour, activities, and feelings throughout your daily life. During the day you will be receiving notifications consisting of questions via the app and all you have to do is answer them with a touch of a button.
Once you agree to participate, you will receive an email providing you with a unique Participant ID and a link to activate your account and download the application.
Click on the Download SEMA link to activate your account. After your account is activated, you can download the app. Note: Download the app from your smartphone from the App Store (iOS) or Google Play (Android)
Once you download and install the app enter the Participant ID to join our study.
You are good to go!
This step is not mandatory however is important for us to collect additional data that will help us to analyze more efficiently your daily behavior
Google Maps Timeline (Places, Routes, Activities)
Timeline will include where you travelled and the way you travelled from place to place, like walking, biking, driving, or public transportation
Το enable your timeline follow the instructions here
You can download your Maps and Location History data from here
Social Media
Carry on with your daily life as you would normally do
You are requested to wear your Fitbit Sense and carry your smartphone as much as possible
To know you better we would like to respond to our daily questions that you will receive on your smartphone through the AWARE Light app. Furthermore, occasionally you will receive questionnaires on your email that help us understand different aspects of your personality and behavior.
Each question is expected to take 2-5 sec and each questionnaire 7-10 min
We kindly ask you to be persistent and accurate on your answers
For any question or difficulty you may face, feel free to contact us via our email: rais.experiment@gmail.com
Your participation is highly appreciated and we hope you will enjoy your experience with Fitbit